Events

BKS Iyengar 100th Birthday Celebration

Dec 16, 2 pm – 4 pm
Clear Yoga

Don’t miss this special class.  Yoga instructor Brooke Myers brings decades of experience in the Iyengar tradition and is no stranger to Clear Yoga.  The class will honor the teachings of this extraordinary man.

A portion of the proceeds will be donated to The Bellur Trust. BKS Iyengar’s home, and the Yogashala that he had built there dedicated to the subject he devoted his life to.  This is an all levels class. Cost is $50. Sign Up

Vanishing Roadside Art Show & Open House

Dec 16, 2 pm – 4 pm
Coldwell Banker Village Green Realty

We’re really excited about this Book Signing – Art Show – Open House we’re hosting – JOIN US and meet the multi-talented Mary Anne Erickson. See her gorgeous paintings and pick up a signed copy of “Feel Good Food”, the cookbook she’s co-written with her husband, chef Richard Erickson based on the recipes from their Hudson Valley business Blue Mountain Bistro-to-Go.

Winter Solstice Celebration

Dec 20, 6 pm – 7:45 pm
Clear Yoga

Join us for meditation, pranayama, and restorative asana.  The Buddhist belief is that we are always in the middle of our story.  Not at the end, or at the beginning.  Take this day to reflect on where you are right now; to be unattached to what has been, and unattached to what is to come.  “Do the best you can with what and whom is in front of you.  That’s all you ever get to do” (Manouso Manos). Cost is $25 Sign Up

 

Clear Yoga

Connect to Your Core

Jan 6 – 14th, 2 pm – 4:30 pm
Clear Yoga

Your core is your entire support system.

Your core muscles play a huge role in your everyday activities, from getting out of bed, to walking down the street, and bending over to grab your purse—but, most importantly, they help you stay upright.  They completely surround and support your spine and pelvis and connect your upper body and lower body, effectively transferring forces from one to the other.

Your abs aren’t just one muscle.  And when you’re talking about your whole core (versus just your abs), there are more muscles involved: your pelvic floor muscles, the psoas, the back muscles that stabilize your spine, and your diaphragm.  It’s what’s deeper that really counts. level 1 and up. Cost is $40. Sign Up

Book Launch of Jack Kelly’s The Edge of Anarchy

Jan 10, 6 pm – 7:30 pm
Oblong Books & Music

Join one of history’s greatest storytellers – Jack Kelly – to launch his new book – The Edge of Anarchy which tells the dramatic story of the explosive 1894 clash of industry, labor, and government that shook the nation and marked a turning point for America. Read More

Storytime & Activity: The Dutchess and Guy: A Rescue-to-Royalty Puppy Love Story

Jan 27 – 14th, 11 am – 12:30 pm
Oblong Books & Music

Author Nancy Furstinger will read her heartwarming tale about a beagle and the Duchess who adopted him, inspired by the true story of Meghan Markle and her rescue dog, Guy. Then lead some fun craft activities based on the book. For Ages 4-7. Read More