Scott Spencer – bestselling, critically acclaimed author of Man in the Woods and Endless Love, will discuss his new novel RIVER UNDER THE ROAD with fellow author Joshua Ferris who will present his own new collection of short stories THE DINNER PARTY. More Info
Perfect young adult Summer Reads with authors Adele Griffin, Morgan Matsom, Jenny Han, & Jennifer E. Smith. There books are BE TRUE TO ME, THE UNEXPECTED, ALWAYS AND FOREVER, LARA JEAN, & WINDFALL respectively. More Info
Save the date: Manouso Manos Yoga Workshop. Sign Up starts Jan 1, 2017
1 Day Birth Intensive Class. Perfect for those with limited time, this one-day course covers everything you need to know about labor and birth:
* Anatomy and Physiology of Pregnancy, Labor, Birth and Postpartum
* Prenatal exercises and nutrition
* Choosing or changing care providers
* Third trimester issues: normal discomforts, remedies, physical intimacy, and preparation for birth
* Technology, medication and intervention: making informed choices
* Coping strategies – Comfort Measures, Relaxation Techniques
* Positions for Labor and Birth, Massage for Back Labor
* Breathing
* Use of the Birth Ball
* Role of the Support Person
* Overview of Newborn and Breastfeeding
This class is $195 for six hours including a lunch break; it is taught by Mavis Gewant. *Please bring two pillows to this class*.
The American Heart Association’s Family & Friends Infant/Child CPR class was designed for expectant mothers, new parents, grandparents, and anyone else who cares for a child in the home. This class teaches participants how to recognize the signs of a life threatening emergency and what actions to take in the first few minutes before professional help arrives.
For questions regarding this class, please contact Michael Trenck EMT-P, American Heart Association Instructor via email at info@yourhomecpr.com
1 Day Birth Intensive Class. Perfect for those with limited time, this one-day course covers everything you need to know about labor and birth:
* Anatomy and Physiology of Pregnancy, Labor, Birth and Postpartum
* Prenatal exercises and nutrition
* Choosing or changing care providers
* Third trimester issues: normal discomforts, remedies, physical intimacy, and preparation for birth
* Technology, medication and intervention: making informed choices
* Coping strategies – Comfort Measures, Relaxation Techniques
* Positions for Labor and Birth, Massage for Back Labor
* Breathing
* Use of the Birth Ball
* Role of the Support Person
* Overview of Newborn and Breastfeeding
This class is $195 for six hours including a lunch break; it is taught by Mavis Gewant. *Please bring two pillows to this class*.