Neck & Shoulders 4 wk Class
June 4th, 11:30 am – 1:15 pm
Clear Yoga
Neck & Shoulders at Clear Yoga – June 4th, 11th, 18th, 25th
More Info $120/4 classes – this is not a drop-in class
Join Clear Yoga for 5 Mondays, 11:30am-1:15pm for Session 4 of our ‘Structural Intensive’ series. Designed to help you improve strength, range of motion, stability and support to a or impaired joint, or area of the body.
- Each class will provide a safe and effective sequence that addresses your specific need.
- Space is limited to a small number of students ensure you receive individual attention.
- You will learn a sequence of poses unique to helping your condition so you have tools to modify your poses at home, and in a regular class.
- You don’t have to have done Iyengar Yoga before.